Relationship Reset: A 4-Hour Couples Intensive
When 50 minutes just doesn’t feel like enough.
For couples who feel stuck in the same cycles, need support navigating a pressing issue, or simply want more time to reconnect, this 4-hour intensive offers the space to slow down, go deeper, and make meaningful progress—without waiting weeks between sessions.
What to Expect
Hour 1: Couples Assessment
We’ll meet together to review your relationship history, current concerns, strengths, communication patterns, and goals for the intensive.
Hour 2: Individual Check-Ins
I’ll meet with each partner individually for approximately 30 minutes to gather additional background and perspective.
10-Minute Break
We’ll take a short break before moving into the second half of the intensive.
Final 2 Hours: Patterns, Connection & Tools
We’ll identify the recurring cycles and patterns keeping you stuck and begin practicing new ways of responding to one another using principles from EFT and The Gottman Method.
This may include guided conversations, role-play, worksheets, communication tools, conflict-repair strategies, and exercises you can continue using at home.
The goal is for you to leave with greater insight into your relationship, a clearer understanding of your patterns, practical tools, and a sense of momentum moving forward.