Tina's Therapy SD
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    • Home
    • About Me
    • Couples Intensive
    • Couples Therapy
    • Individual Therapy
    • Services
    • Resources
    • FAQs
    • Contact
Tina's Therapy SD
  • Home
  • About Me
  • Couples Intensive
  • Couples Therapy
  • Individual Therapy
  • Services
  • Resources
  • FAQs
  • Contact

Resources

FREE DOWNLOAD


Weekly Relationship Check-In Questions


A simple weekly ritual to help you slow down, reconnect, and talk about what matters before small things turn into bigger disconnections.

Use these guided questions to check in about your relationship, appreciation, emotional connection, needs, and the week ahead.


Perfect for couples who want to:

• Stay emotionally connected during busy weeks
• Talk about needs before resentment builds
• Celebrate what’s going well
• Address small concerns early
• Create more intentional quality time


FREE

[ DOWNLOAD THE WEEKLY CHECK-IN BELOW]

Downloads

WEEKLY-CHECK-IN (pdf)Download

Crisis Hotlines in San Diego:

  • 911 Emergency 
  • Domestic Violence Hotline (888) 385-4657
  • The San Diego Access & Crisis Line  1-888-724-7240
  • Suicide Prevention Hotline (888) 724-7240
  • Child Abuse Hotline  1-858-560-2191
  • Legal Aid Society     1-619-262-0896
  • 211 Database for Mental Health Resources







Couples Therapy & Marriage Counseling in San Diego


The Connection Room | Tina Karimi, LMFT
11405 W. Bernardo Ct.
San Diego, CA 92127


Serving Rancho Bernardo, 4S Ranch, Del Sur, Poway, Escondido, Rancho Peñasquitos, Carmel Mountain Ranch, Scripps Ranch, Rancho Santa Fe, Sabre Springs, Torrey Highlands, San Marcos, Mira Mesa, Carmel Valley & surrounding San Diego communities.

In-person couples therapy in San Diego + telehealth throughout California

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